Update to my State

Greetings my fellow bloggers! Last week I had the privilege to join the Green Embers Rome Construction Crew. Today I can’t believe I completed 60 min on the treadmill, was so easy thank God it wasn’t that much of a deal. I did it with the help of Community again, this series is just hilarious! After finishing my 60 min I took a shower, then I rewarded myself with a brand new pack of cigarettes! In case there’s any kids reading, smoking kills, especially after working out. So do not try this at home, please.

I’m thinking of posting une poste hebdomadaire, french for a weekly post, updating you guys about my health & fitness state. For my Thyrotoxicosis I take a daily dose of 40 mg Carbimazole, which helps in regulating the excess secretion of the free T3 & T4 hormones. The excess secretion of the free T3 & T4 hormones, is what makes me feel hot all the time, regardless to the outside temperature. For my tachycardia I take a daily dose of 30 mg Propranolol, which helps in regulating my fast heart rate, and brings it back to normal. Finally for my OCD, I take a daily dose of 75 mg Anafranil, which helps in controlling the OCD. Wow I sure sound like an old man!

Anyway take care guys, until next week, anyone wishing to join the Green Embers Rome Construction Crew, is more than welcome :)

Peace

greenembers-crew

Update to my state

Greetings fellow bloggers! Yesterday was an amazing day, full of inspiring posts on my reader’s tab. But that’s not the only reason why it was so “amazing”. After months of laziness and lack of energy, I actually got to move my ass to my treadmill and start walking! To be honest it was so easier than I expected it to be. I underestimated the amount of effort you can exert on a treadmill while watching your favorite TV show! It was absolutely fascinating how I completely forgot about my walking legs and burst into laughter while watching Community!

Another good news I’m so happy to announce is that by starting to rebuild my fitness again, I am now an official member of the Green Embers Rome Construction Crew! yaaaaay :D

So that’s basically why I’m so excited this morning! :)

Anyhow, click on the link above to know more about this membership and of course you are welcome to join! :)

Alright, I’m out now. I wish you all the best, or as GE would say, “Keep it Green” :D

Peace